The Power of Presence: Mindfulness as a Daily Practice
BY DONATION (PAY WHAT YOU CAN)
Begins January 8th.
"Everyone should meditate for 20 minutes a day. Unless you are really busy, then you should meditate for an hour." — Anonymous
With Soren Gordhamer and Cecily Mak.
Dear Friends,
To start the new year, what is better than spending time deepening our practice in community?
Each Monday, we will have live guided meditations with select teachers, including Rhonda Magee, Sharon Salzberg, Roshi Joan Halifax, and Jon Kabat-Zinn. (See schedule below)
Every Friday, we will have a live meditation and community session.
WHY A PRESENCE SERIES?
In the rush of our lives, we can easily find ourselves thinking, “I just CANNOT find five minutes in my day to meditate.”
Yet somehow we DO find several hours to read the news, watch TV, or peruse social media. Go Figure.
What is most important can get the least attention in our lives.
Please join us in deepening our practice and presence.
To make this course accessible, it is completely by DONATION. Register here.
“Always say ‘yes’ to the present moment… Surrender to what is. Say ‘yes’ to life – and see how life starts suddenly to start working for you rather than against you.”
— Eckhart Tolle
“Mindfulness isn't difficult, we just need to remember to do it.”
— Sharon Salzberg
“From the perspective of meditation, every state is a special state, every moment a special moment.”
— Jon Kabat-Zinn
“I tend to think of mindfulness as [a tool for] helping support us in those three domains of experience: the personal, the interpersonal, and then the collective change work.”
— Rhonda Magee
“Within and around the earth, within and around the hills, within and around the mountains your authority returns to you.”
— Roshi Joan Halifax
The course will be led by Wisdom 2.0 Founder, Soren Gordhamer and Cecily Mak.
We will meet live online every Monday and Friday mornings at 11am PST (2pm EST, 8pm CET).
Monday schedule includes:
January 8th: Roshi Joan Halifax
January 15th: Sharon Salzberg
January 22nd: Jon Kabat-Zinn
January 29th: Professor Rhonda Magee
All sessions will be recorded if you miss them live.
If you are wanting to re-ignite your daily practice or deepen it, this month is for you.
Register Below!
To make this Month Long accessible, it is completely by donation, based on what you can afford.
If you are experiencing issues registering, please see the full Eventbrite page here >>
If you have any questions, please reach out to the Wisdom 2.0 team at: info@wisdom2conference.com